WEEKLY TENNIS DRILLS

Who: Players, ages 18 and up, are grouped by skill and experience level (instructors will help players determine levels if you have questions).

When:

• Beginners and Advanced Beginners, Ladies and Men: Wednesdays, 5:30-7:00 pm (max group size  is 6 per available coach)

• 3.0 Ladies: Monday 8-9:30 am 

• 4.0 Ladies: Monday 8-9:30 am

• 3.5 Ladies: Monday 5:30-7:00 pm

• 3.0/3.5 Men: Tuesday 5:30-7:00 pm

• 3.5/4.0 Men: Thursday 5:30-7:00 pm

Instructors: Dean Clower or Julie Gonzalez

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Cost: $25 per person, per session

To Register: Text Coach Julie Gonzalez at 919-432-7512 to schedule a spot. Sessions are dependent on UW coaches’ availability.

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CARDIO TENNIS "HIT TO BE FIT"

Who: Adults ages 18 and Up

When: 8:00-9:00 am, Saturdays

Info: Join us for a fun, high-energy fitness workout combining tennis and cardio movement! Participants need some tennis experience, such as one or more tennis lessons. Each tennis stroke--forehand, backhand, volley and overhead--will be practiced during the workout. Wear tennis/court shoes with non-marking outsoles and bring a water bottle.

Instructors: UW coaches: Julie Gonzalez or Maria Oreshkina

Cost: $15 per person, per session

To Register: Text Asst. Coach Julie Gonzalez at 919-432-7512 to schedule a spot. Sessions are dependent on UW coaches’ availability.